Potency is an indicator of health and the positive psychological state of a man. As a rule, it does not go away on its own: weakening of libido and erection indicates hidden problems in the body or severe and prolonged stress. Male strength is also weakened due to bad habits and excess weight, both of which negatively affect androgen production.
- Far Eastern plants for male power: ginseng
- Ginseng analogues: sexual desire stimulants.
- The impact of obesity on sexual health
- Workouts to increase blood flow in the groin area.
Treatment of potency with folk remedies: the most effective methods.
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. They are easy to prepare yourself. Healers claim that the best folk remedy for male potency is tea made from hop cones and advise drinking an infusion of St. John's wort and parsnip.
All these herbs that increase potency in men are home remedies that came to us from a time when official medicine was not developed. Below are home remedies to increase potency quickly and safely:
- Hop tea. Take 10 grams (a large spoon) of dried hop cones, add a glass of water and bring to a boil. Keep in a water bath or over low heat for 5 minutes. Take half a glass a day in the morning and at night for 2 months.
- St. John's wort decoction. Buy a package of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses throughout the day. St. John's wort helps with blood circulation problems, which means it is useful for erections.
- Parsnip seed. This herb improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no special health problems. Preparation: Pour 2 tablespoons of dried tubers into a thermos with a glass of boiling water. After two hours, the infusion will be ready. Strain and drink ⅓ of a glass 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant taste.
Improving potency in men with the help of folk remedies is also achieved with the help of food. A mixture of nuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after meals as a dessert and see how you regain your masculine strength. It is worth remembering that the mixture of nuts and honey is rich in calories, so do not overdo it, one tablespoon per serving is enough.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food you are missing from your diet. Buy fermented milk with medium and high fat content, low-fat products lack beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a wide variety of factors.
They can be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play an important role in reducing male power.
Of course, the diseases that provoke them must be treated with specially selected medications, and folk remedies will help to quickly restore the lost function.
The use of grandmother's recipes in medicine allows you:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increase the overall resistance of the body;
- Normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help to cope with inflammation of the prostate, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be the less toxic effect on the body, which cannot be said about most medications.
Naturally, relying solely on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man who experiences problems in his sexual life should completely reconsider his lifestyle.
Recommended:
- Get rid of bad habits. Chemical substances from tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disturbed and this causes an imbalance in various organs, including the genital area.
- Reduce your weight. Obesity causes a decrease in testosterone levels and is a provoking factor for prostate tumors.
- Increase your physical activity. Sports will help normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet should include vegetables, seafood, nuts, lean meats and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among traditional medicines for the treatment of impotence, you can choose herbal decoctions and infusions, products prepared from bee products and other more common ingredients.
Spices are a storehouse of men's health benefits.
Ginger, saffron and cloves are renowned fast-acting home remedies for male potency. Dishes with these ingredients are traditionally served for a romantic dinner "with continuation. "The same goes for condiments like:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as a complement to food or alone. Try a stimulating drink made with ginger according to an ancient recipe that came from Asia.
Ginger aphrodisiac drinks
Grate the fresh ginger root (2-3 cm) or chop it with a food processor, add the cinnamon and honey and pour a glass of boiling water. Home remedies to increase male potency with this plant also include ginger tincture in alcohol. To do this, a kilogram of grated tubers should be poured with a liter of high-quality vodka, and after two weeks the tincture will be ready. Take it 10 drops every night.
Another way to increase potency in a man with home remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water you will obtain a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, candied and dried. In any form, it will help to quickly increase potency (folk remedies) in an adult man; Even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating the production of testosterone. In addition, it accelerates metabolic processes. However, those who have liver and gallbladder problems should not consume ginger, as this product causes increased bile secretion.
Far Eastern Plants for Male Power
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as home remedies that increase potency in men.
Ginseng
Ginseng is a famous plant that is used as a stimulant of metabolic processes, the nervous system and, of course, as an instant-acting "folk remedy for potency. "In ancient times, its root, whose configuration resembles the outline of a human figure, was sold by its weight in gold and deposits of ginseng were kept secret. The collection of the plant was accompanied by rituals and magical ceremonies.
Ginseng is part of the dietary supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low toxic and suitable for almost everyone; However, medications containing it are not taken at night so as not to have problems falling asleep.
It is possible to increase potency in men using home remedies that use ginseng in the following ways:
- Infusion with alcohol-containing liquids (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 plant root, fresh or dried. The concentration of the substance ranges from 1 to 5%. Take the tincture 2-3 times a day, 1 tablespoon.
- Dried ginseng root is crushed and taken with food in doses of 0. 15 to 0. 25 grams in the morning, lunch and evening. It is true that this substance does not last long; Dust molds quickly.
- Fresh whole ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to improve potency through home remedies.
Note: if you intend to take ginseng in a cycle (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When repeating treatment, which is done after 2 weeks, start immediately with the full dose. When using ginseng as a one-time aphrodisiac, take the daily dose all at once.
Ginseng analogues: sexual desire stimulants.
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Medicines from eleutherococcus are prepared by analogy with ginseng. Aralia Manchuriana has the same properties: a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe on how to restore male power using home remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and strain the resulting infusion and take 35 drops 2-3 times before lunch for a month. For high blood pressure, the dose is reduced to 10 drops twice a day.
It is also possible to increase potency in men using folk remedies with the help of Schisandra chinensis. To do this, you need 10 grams of seeds and fill them with fifty grams of vodka, leave them for 14 days and take 30 drops in the morning.
To increase potency in men using folk remedies immediately before sex, prepare a doping drink. Mix a tablespoon of lemongrass berries with hot water and let it steep for half a day, then strain and consume. This red fruit tea can be sweetened with sugar.
Here is another simple recipe on how to improve potency using folk remedies: dry Chinese lemongrass seeds, grind them into powder in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried lemongrass berries a couple of hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Seeing a decrease in sexual desire and a deterioration in the erection, many seek to improve the situation using medications or traditional methods to increase potency. But in order for home remedies to increase potency in men to be beneficial, it is first necessary to put the body in order, for example, get rid of extra pounds. Now we will explain why to do this.
Three factors of obesity affect male strength:
- physique: a big belly, accumulations of fat on the chest and hips make the body clumsy. Heaviness prevents the realization of sexual fantasies and sexual life takes on a monotonous and boring character;
- Psychological: changes in appearance for the worse cause doubts. Relationships with women become distant, since a man with low self-esteem does not expect reciprocity. Awareness of one's own unattractiveness is reflected in the potency and positive perception of the opposite sex in general;
- Physiological: the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system functions poorly, desire decreases, and erections occur less and less frequently. Restoring potency with the help of folk remedies at home will not help here; You will have to take good care of yourself.
If obesity is not stopped, hormone levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell, the timbre of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency with the help of folk remedies, it is worth putting your body in order by balancing your diet and increasing physical activity.
Another problem of obese men that has a detrimental effect on potency is poor circulation. The blood supply to the pelvic organs is not sufficient to create a full erection.
Try exercises that "speed up" blood in the pelvic area. By the way, traditional medicine to increase potency in men is often specifically aimed at restoring healthy blood circulation.
Green leafy vegetables
With regular consumption of celery, dill and parsley, blood flow to the genitourinary system improves and increases sexual desire. Green leafy vegetables contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac and increases desire.
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