Potency in men 60 and on the rise are hot topics. Of course, erectile function suffers in old age. This is facilitated by bad habits, certain diseases, and medications.
But even at 60-65 years old, it is quite possible to have sex. What is needed for this? First, it is necessary to establish the root cause of impotence and eliminate it. Nutritional and lifestyle adjustments are also recommended.
To enhance the effect, you need to use sexual stimulants. The choice can be stopped with PDE-5 inhibitors, ointments, dietary supplements, and plant-based adaptogens.
Why does potency deteriorate at age 60?
Let's find out if a 60-year-old man can have good potency. In theory, representatives of the stronger sex can lead a full-fledged sex life up to 60-65 years, but in practice such cases are extremely rare.
Why is that? The fact is that in adulthood, the level of exogenous testosterone decreases. In simple terms, the body can no longer produce enough male androgens.
Lack of testosterone leads to the fact that the patient's potency decreases, libido decreases, reproductive function worsens. It is impossible to prevent a decrease in testosterone levels, as it is a natural process. But it is quite possible to level the manifestations of androgen deficiency if you follow certain rules.
The following can also cause decreased sexual strength in older men:
- Cardiovascular diseases. According to statistics, 80% of men between the ages of sixty and seventy have chronic cardiovascular pathologies: atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection naturally deteriorates.
- Anatomical deformities of the penis and genital trauma.
- Diseases of the prostate gland. Over the years, many men develop prostatitis, BPH, and other pancreatic diseases. When they appear, it is quite difficult to restore erectile function.
- Recent myocardial infarction or hemorrhagic / ischemic stroke.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders
- Neurogenic disorders: Parkinson's disease, epilepsy, etc.
- Hypofunction / hyperfunction of the thyroid gland.
Also, in older men, potency tends to decrease due to diabetes mellitus. It is equally dangerous for the sexual power of type 1 and type 2 diabetes.
What else negatively affects potency?
Not only certain diseases negatively affect men's health.
Often times, decreased erections between the ages of 60 and 65 are caused by taking certain medications.
Reduce the potency of high blood pressure pills, hypoglycemic pills, gout medications, tranquilizers, sedatives, antidepressants.
Also, non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1 blockers, estrogens, etc. they have a negative effect.
Other factors that reduce power:
- Of smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Unbalanced diet
- Hypothermia.
Men who lead a healthy lifestyle from a young age are significantly less likely to experience erectile dysfunction between the ages of 60 and 65.
Diagnosis of sexual impotence.
Improving potency in men after age 60 is only possible with the correct treatment tactics. Therefore, tests will be needed.
Initially, you need to contact a urologist-andrologist.
The doctor should listen carefully to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
The doctor pays special attention to the presence of such diseases as hypertension, myocardial infarction, diabetes mellitus, stroke, atherosclerosis, because it is these diseases that most often cause organic impotence.
To make an accurate diagnosis, the following studies will be required:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testicles, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of the vessels of the penis.
- Monitoring of nocturnal erections.
- Intracavernous test.
- Blood test for PSA.
Based on the results of the examinations, a diagnosis is made and the appropriate therapy tactics are selected.
How to restore potency in old age?
Home remedies
How to increase potency at home after 60 years?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The simplest recipe is honey with walnuts. This simple blend helps restore a strong erection and boost immunity. Consuming honey with walnuts is good for all older men.
Nuts contain only healthy fats, so the product will be useful even with high blood cholesterol levels.
To increase the power you can also use:
- Medicinal decoction of willow tea, calendula and aloe juice. Capable of increasing potency and libido, it has a tonic effect.
- Garlic alcohol tincture. The way of the grandfather, which still does not lose its relevance. Garlic infusion helps to strengthen the body and increase sexual desire.
- Thyme broth. Thyme is very useful for potency, as it improves blood circulation in the small pelvis, normalizes the functionality of the nervous system, has an anti-inflammatory effect on the prostate.
- Honey sbiten. The drink can be consumed at least every day, as it is absolutely safe. Honey, cinnamon stick, dried mint, lemon and star anise are used to prepare the sbitn.
- Alcoholic tincture of ginger. It helps improve potency and even helps raise the level of testosterone in the blood.
The use of home remedies to increase potency in older men is, rather, an addition to conservative therapy. You shouldn't just rely on unconventional recipes.
It is advisable to use decoctions and infusions after consulting a doctor.
Prostate massage
Impotence can be a consequence of blood stagnation in the pelvis and prostatitis. In such cases, prostate massage will come to the rescue.
This procedure can be performed on an outpatient and home basis.
Prostate massage helps cure prostatitis, stabilizes erectile function, and prevents stagnation of blood in the small pelvis.
In addition, stimulation of the glandular organ is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus and then massages the glandular organ. The duration of the procedure is 2-5 minutes.
- Instrumental. It can be done at home. You must first buy an invasive prostate stimulator. The head of the massager is inserted into the anus, after which the vibrating parts begin to act on the prostate gland.
Prostate massage is contraindicated in proctological diseases, bowel and prostate cancer.
Medicines
It is not a problem to buy drugs to increase potency in men after 60 years. But sadly, not all drugs are effective.
Today, unscrupulous manufacturers often portray their customers as fools.
So the spray, drops, powder for internal use, cream are completely ineffective.
These drugs will have no effect, so it just doesn't make sense to buy them.
Eliminating erection problems really helps:
- Phosphodiesterase 5 inhibitors.
- NO-synthase activators.
- Topical ointments. Effective means for increasing potency in old age: nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain male strength, tinctures of leuzea, ginseng, eleutherococcus can be used. They are sold in any pharmacy. Its cost does not exceed 150 rubles.
- Biologically active additives. These vertical amplifiers are the safest and most effective at the same time. Dietary supplements restore a powerful erection, increase libido and have a tonic effect.
- Phytopreparations
If a man is deficient in androgens, hormone replacement therapy may be prescribed. For its implementation, testosterone-based drugs are used.
Additional Recommendations
The use of drugs to increase potency in men after 60 years will be useless if the patient does not adjust their lifestyle.
First of all, you must give up bad habits.
Doctors recommend quitting smoking, as tar and nicotine have a destructive effect on the blood vessels and, consequently, the erection.
You should also keep your alcohol consumption to a minimum. Alcohol, 1 glass of dry red wine will be allowed once a week.
Also recommended:
- Sleep 6 to 8 hours a day.
- Avoid stress and overwork.
- Move more, if possible, play sports.
- Eat foods that increase potency. From the menu it is necessary to exclude semi-finished products, fast food, fatty, salty, sweet.
It also does not hurt to attend physiotherapy procedures. For impotence, acupuncture, moxibustion, laser puncture, and electrophoresis are effective.
Penile prosthesis
The penile prosthesis is the last resort. It is prescribed in exceptional cases. The procedure is very expensive.
On average, Falloprosthetics will cost between US $ 3 and US $ 5, 000. The final cost will be affected by the type of penile prosthesis.
The operation is carried out only in private clinics.
Indications for surgical intervention are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, endocrine erectile dysfunction.
There are three types of prostheses:
- Hard. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Installed on the penis. The disadvantage of rigid prostheses is that when inserted, the penis will always be in an erect state.
- The plastic. They consist of two rigid cylinders, but have plastic memory. This means that a man can easily give any position to the penis.
- InflatableThey are the most expensive, but provide the best cosmetic appearance. They consist of a tank with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to get an erection, he pumps liquid to the rods.
The penile prosthesis requires a diagnosis, because any surgical intervention has its own contraindications. The patient should consult a neurologist, cardiologist, surgeon, urologist.
After surgery, the patient will need to take pain relievers and antibiotics. For a certain period of time, he must abstain from sexual intercourse.
In general, the falloprosthetic is a very effective procedure. About 95% of transactions are successful. After the installation of prostheses, a man will be able to have sexual intercourse until an advanced age.