The body's work is an endless chain of chemical reactions. And our nutrition can be both a catalyst and an inhibitor. Sexual activity is no exception. We will tell you about the male power benefits of familiar products and those you did not suspect edibles.
Main power products with instant effect.
Camel stomachs
This is product No. 1 to improve toughness. It has been known for hundreds of years: the eastern nomads actively used rennet. The main disadvantage is that it is difficult to obtain.
Positive effect on the male body.
A dried stomach according to a special recipe needs 1 gram to get a super effect. Taken immediately before intercourse, it acts instantly.
Alcohol tincture is popular. For preparation, take 100 g of a pre-dried stomach and pour half a liter of vodka. It is infused for 2 weeks in cool, dark rooms.
oysters
Product number 2. Refers to aphrodisiacs. The positive effect of eating shellfish is explained by the high content of zinc and rare amino acids in them. It affects the production of testosterone, semen. Also, dopamine is present in oysters, which significantly increases libido.
The highest concentration of active substances in mollusks occurs in the spring period, which coincides with the phase of their reproduction.
They are eaten raw, since most of the nutrients are lost as a result of the heat treatment. To improve the flavor, sprinkle with lemon juice.
However, experts do not recommend getting carried away with eating them. Oysters contain mercury. Along with this, they carry pathogenic bacteria that cause serious illness. The easiest and most harmless is gastroenteritis. You should not risk your health by eating oysters for liver disease or damaged skin. Contraindications:
- immunity deficiency;
- diabetes;
- low heartburn;
- taking corticosteroids, antacids.
An interesting and pleasant procedure: take a hot bath, a third full of oysters. Just 5 sessions of such therapy, and you can forget about impotence.
Flounder
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids is much higher than in other species of fish. Rich in highly digestible proteins.
The concentration of nutrients has a good effect not only on male potency, but also on overall health.
The greatest beneficial effect can be achieved only when boiled, cooked or steamed.
The dietary characteristics of the flounder make it suitable for daily use. An exception is a possible allergy.
Boiled mackerel
The fatty acids contained in fish contribute to the production of testosterone, which affects the sexual activity of men. Regular use of mackerel will significantly increase potency and increase semen quality. Phosphorus is responsible for the formation of sperm, which are found in mackerel in considerable doses. Iodine has a stimulating effect on sexual desire and an easily digestible protein contributes to the growth of the sperm count.
Turnip
It was not for nothing that our ancestors gave him the main place at the table. But then there were at least a dozen children in the families.
The tuber contains a large amount of trace elements, vitamins that stimulate sexual function.
Consuming seeds promotes testosterone production. Boiled turnips are good in combination with meat dishes.
A popular recipe for a medicinal mixture - the product is grated, mixed with an equal amount of carrots and poured with a teaspoon of honey. It is taken ⅓ glass a day, three times a day. The improvement will be noticeable fairly quickly.
You should refrain from eating turnips with inflammation of the gastrointestinal tract, nervous diseases, hepatitis and cholecystitis.
Eating and being healthier: what else is useful for potency?
Many foods contribute to "persistence", some are on our table every day. You just need to be able to use them correctly, and then you definitely will not have to use drugs, which will harm your health.
We inform you about a list of available products that can increase male libido:
Meat
Vegetarians might be surprised, but this is a strong natural aphrodisiac. In addition to providing energy to the body, it favors the synthesis of thyroxine, responsible for the quality of the excitability of the nervous centers. Red meat is considered most useful: horse meat, beef, lamb. However, dietary species, such as rabbit or turkey, should not be neglected. Frog legs also have a positive effect.
The effect of eating lamb or bovine eggs has been noticed for a long time: such dishes cost a lot of money in restaurants. In the East, they sincerely believe in the benefits of the puppy, flavored with turtle blood and vegetable oil. To preserve the nutrients, the meat must be boiled or steamed.
Shish kebab is, of course, quite tasty, but with such processing, almost all useful substances are lost. A measure is needed in everything, because too much will lead to the opposite effect. For better digestibility, it should be combined with herbs and vegetables, but the most popular duo with potatoes is harmful to the body.
A fish
Light and healthy protein food. Experts advise eating it at least 2 times a week. Cooking method: boil and steam. Marine species are more useful than river species, and caviar has the highest concentration of vitamins and nutrients.
Walnuts
Rich in trace elements and proteins. Pine, walnuts, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw, and the mixture or combination with honey or sour cream enhances the effect.
The most useful are cedar. They are eaten raw or lightly fried.
Second is nutmeg. For the treatment of sexual impotence, it should be consumed every day, but in small amounts. The abuse leads to widespread, sometimes fatal poisoning.
It is also useful for persistent erection:
- vegetables, especially celery;
- chocolate. It is more preferable to use dark varieties, drinks based on them are welcome. But don't get carried away by this sweetness;
- bird eggs. In principle, any, except quail, is considered the best. But the use of eggs from chickens, geese and other birds helps improve sexual functions.
Take care of yourself, eat well and in moderation, exercise more - these are the components of sexual health!