The largest review of home remedies for increasing potency in men.

home remedies to increase potency

In the article we have compiled the most popular home remedies for potency. You will learn how they are effective and how to use them. There are more than 50 recipes in the article, choose the one that suits you best, try and share the results in the comments.

Organic products

Natural products are most useful in the form of freshly squeezed juices. Several recommendations for its use:

  • The interval before or after meals should be at least half an hour, otherwise the combination of juice with food will cause flatulence. It is better to drink juice in the morning 20 minutes after breakfast.
  • When using juices without pulp, it is necessary to introduce more fiber in the diet.
  • The carrot and pumpkin juices will be better absorbed if you add 5 ml of cream to the glass.

It is not recommended to drink sweet juices at night.

Turnip

Turnip contains a natural antibiotic, almost a full range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has anti-inflammatory, analgesic, antiseptic effect, eliminates toxins, inhibits the growth of cancer cells.

A simple recipe to increase potency:

  1. 200g turnips, diced and boiled until tender.
  2. 100 g of raw grated carrot.
  3. A tablespoon of honey.

Mix all the components, put in a jar, store in the refrigerator. There is half an hour before meals three times a day, 100 g along with sour cream.

Turnip with milk:Boil 400 g of turnips in 500 ml of milk, cool and blend in a blender with three tablespoons of honey. To increase potency, take 100g three times a day half an hour before meals.

turnip in milk to increase potency

Contraindications:inflammatory pathologies of the stomach, liver, kidneys. It can cause bloating when eaten raw.

Seafood

They are useful for men for their high content of protein, zinc, selenium and omega acids necessary for blood vessels. You don't need to buy oysters to increase potency. Red fish, mackerel and herring are no less useful. The main thing is that the products are fresh. Crustaceans, mollusks and fish actively accumulate salts of heavy metals, so it is better to give preference to species with a short life cycle.

seafood to increase potency

Bull, ram testicles

There is no testosterone in thermally processed testes, but there are many easily digestible proteins, vitamins, and trace elements. The testes contain hyaluronidase, which improves blood circulation, cleanses the blood vessels of cholesterol plaques and fibrin. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.

Recipe for a dish to increase potency:

  • Rinse the testicles, freeze them slightly, and then carefully remove the protein layer.
  • Cut into 1 cm wide fillets.
  • Soak in water for 10 minutes, then in milk for half an hour.
  • Beat 2 chicken eggs, soak each piece of testicle in the mixture, then in crackers, then fry in a hot skillet until crisp.

The dish has a slight specific flavor.

Dry fruits

Nuts are valuable because during the drying process they are fermented and enriched with additional useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for boosting. It is rich in vitamin E, essential for the synthesis of testosterone. 50 g of dried apricots for breakfast will boost immunity and improve the performance of the body.

Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Prunes stimulate testosterone synthesis, increase physical endurance and activate libido. Fig normalizes blood circulation, replenishes zinc reserves.

To increase the potency, you can prepare such a mixture.: 30 g of each type of nuts, previously soaked in water at room temperature for at least half an hour.

dried fruits to increase potency

Walnuts

Nuts help restore male strength due to its high content of fatty acids, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium, and tocopherol. The most valuable in this regard are Brazilians, cashews, walnuts, almonds. Walnuts are difficult to digest, so it is recommended to consume no more than three walnuts, 12 cashews, or two Brazilian nuts per day. Bitters cannot be eaten, as all the useful omega acids they contain have been transformed into harmful compounds.

Celery

Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. Substances in the composition of celery protect the testes from toxic damage, accelerate the synthesis of the hormone androsterone, and increase blood flow to the pelvic organs. The vegetable stimulates weak potency in case of prostatitis, diabetes mellitus and a tendency to atherosclerosis. Celery also helps reduce blood pressure, normalizes metabolic processes in obesity (excess weight reduces potency), removes harmful cholesterol, that is, eliminates factors that adversely affect potency.

celery to increase potency

For a quick effect, it is best to consume fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. You can make a salad from the root: grate a root and an apple, add three crushed walnuts, a few grapes, season with unsweetened yogurt.

Citrus

Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main of which is beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit of potency is to improve the condition of the blood vessels, increase the overall tone of the body, and strengthen the nervous system. The cardioprotective properties of grapefruit are especially pronounced.

Citrus fruits are best eaten raw.Power cocktail:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of powdered ginger. Drink every 2 days. Citrus seeds cannot be chewed, they have strong allergens.

Contraindications:stomach ulcer, pacreatitis, gastritis, hypertension

Tomatoes

The potency benefits of tomatoes are the high content of the carotenoid lycopene. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps to reduce the volume of the prostate with adenoma and prostatitis by accumulating in the gland and preventing abnormal cell growth.

Tomatoes are especially beneficial for older men. Tomatoes are also rich in zinc and selenium. Regular use has been shown to improve semen quality and increase sperm count.

Lycopene does not decompose when heated, but, on the contrary, is transformed into a more easily digestible form, therefore it is useful to eat tomatoes not only raw, but also after heat treatment: baked, stewed, in the form of sauces and pasta.

Baked tomato recipe:

  1. To make the dressing: Mix a tablespoon of olive oil with two crushed chives and a teaspoon of oregano.
  2. Wash 6 tomatoes, cut into 4 pieces and wrap with the dressing.
  3. Put on a baking sheet, bake for 10 minutes in a preheated 200 degree oven.
baked tomatoes to increase potency

To replenish the body's need for lycopene, it is enough to drink 2 glasses of tomato juice a day. To improve the potency, you need to add a tablespoon of sour cream for every 100 ml.

Spinach

Spinach holds the record for protein content. Contains a lot of potassium, manganese, iron, chlorophyll. The vegetable helps to relieve swelling, improves blood circulation.

Spinach salad option:

  1. Prepare a dressing: a tablespoon and a half of sunflower oil, a tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed garlic cloves.
  2. Pour 125 g of spinach leaves with the dressing, mix gently and let stand 5 minutes.
spinach to increase potency

Contraindications:cholecystitis, urolithiasis, rheumatism, gout.

Parsley

Parsley heals the male reproductive system, helps to eliminate stagnant processes in the pelvic area, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 to maintain prostate health. After heat treatment, the properties are lost, so you need to use it raw or prepare a tincture.

Prescription:Pour 200 g of chopped roots with 0. 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.

parsley to increase potency

Contraindications:low blood pressure, gout, kidney disease.

Onion

Onions are rich in vitamins A, E, C, PP, group B, they contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have an antibacterial and diuretic effect, and improve blood circulation. To increase the potency, it is recommended to eat a small onion at night or half a half. The effect will come in 2 weeks.

The best option for using onions to boost is to add them to vegetable salads. To remove the bitterness, you must cut the onion in half and crush it with your hands. Sprinkle with apple cider vinegar for flavor.

Basil

Basil lowers blood sugar, lowers blood pressure, normalizes the functioning of the cardiovascular system and thins the blood due to the high content of vitamin K.

Potency recipe:mix in equal parts the seeds and the crushed basil leaves, the lemon zest and the honey. Take a tablespoon 3 times a day for a week.

Long-term use of basil can reduce the quality of sperm and worsen its morphology.

basil to increase potency

Cilantro

Coriander, also known as coriander, stimulates blood circulation and has anti-inflammatory effects.

Recipe to increase potency:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. Helps well with stressful psychogenic potency disorders.

coriander to increase potency

Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.

Dairy products

Of the fermented dairy products to increase potency, the most useful are cheeses: Parmesan, Cheddar, Mozzarella. They are rich in vitamins, trace elements and amino acids.

It is not recommended to eat more than 30-40 g of cheese per day due to its high fat content.

Eggs

Chicken and quail eggs contain cholesterol, which is necessary for the synthesis of testosterone molecules, as well as a lot of vitamin A, which is responsible for reproductive function. The norm allowed for an adult is 2 eggs per day.

chicken eggs to increase potency

Chicken eggs are inferior to quail eggs in the content of various substances.

Pumpkin

Pumpkin, like tomatoes, is valuable for its potency, rich in lycopene. Its seeds are a source of easily assimilated zinc, they are prescribed for the prevention and treatment of prostatitis. On a regular basis, seeds are recommended for men over 50 to maintain prostate health.

Pumpkin juice stimulates the production of testosterone, relieves inflammation of the prostate, increases blood circulation in the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2 to 4 glasses a day, depending on the reaction of the body.

Pumpkin seed oil also helps improve potency - take one tablespoon one hour before meals for a month.

Fruit

To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.

Banana smoothie:Beat a banana, 500 ml of kefir and a tablespoon of honey in a blender.

Badger fat

Badger fat is a valuable product for strengthening potency and immunity.

Mummy

Tincture recipe:Pour 10 g of the substance with 100 ml of a 20% alcohol solution, leave for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then rest for 10 days and repeat the course.

The tincture strengthens the immune system, helps normalize hormonal levels and vasodilation.

mummy to increase potency

Shilajit is a substance of organomineral origin that forms in rock crevices ("mountain tears"). It is sold in pharmacies in the form of lumps, dishes or tinctures.

Drinks

Dry red wine

Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls, and improves blood supply to the heart muscle. The tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.

Garlic tincture:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a cool dark place for a week. Shake it 1-2 times a day. Drink a tablespoon three times a day before meals until the tincture is finished.

To increase potency before the next sexual intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink and the spices in its composition have a stimulating effect.

Wine with nuts:100 g of dried apricots, raisins and prunes pour red wine, add a tablespoon of sugar, 0. 5 teaspoons of cinnamon, 3-4 grains of cardamom, the same amount of cloves. Heat over low heat for an hour.

Cahors with aloe

Prescription:

  1. Tear off some lower aloe leaves, put them in the refrigerator for a week, and then remove the pulp.
  2. Pour aloe with cahors in the ratio of 100 g of pulp per 200 ml of wine.
  3. Insist 10 days.

To improve potency, drink 3 tablespoons half an hour before meals.

Carrot juice

To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful for its high content of carotenoids and vitamin E.Contraindications:stomach ulcer, pancreatitis.

carrot juice to increase potency

Granada juice

Pomegranate juice helps to dilate the vessels of the corpora cavernosa of the penis. With regular use, it supports the health of the cardiovascular system and the prostate, stimulates the synthesis of testosterone. To increase potency, you need to drink 200 ml of juice an hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.

Tea with sea buckthorn, ginger and honey

2 teaspoons of crushed sea buckthorn berries, 0. 5 teaspoon of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5-7 minutes. Add honey before using.

This drink helps increase potency by improving blood circulation and stimulating the nervous system.

tea with sea buckthorn, ginger and honey to increase potency

Hop cone tea

Hop cone tea is recommended for men suffering from premature ejaculation. It has a calming effect.

Recipe: Pour a tablespoon of chopped dry hop cones with a glass of water, simmer for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.

hop cone tea to increase potency

Decoctions, tinctures on herbs and berries.

Nettle tincture

5 teaspoons of nettle seeds pour 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. Tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.

In vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before going to bed. Helps increase erectile function by stimulating testosterone synthesis.

St. John's wort tincture

Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.

Helps with psychogenic violation of potency, promotes vasodilation.

St. John's wort tincture to increase potency

Asparagus

Tincture on seeds: chop 15 berries, pour a glass of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day half an hour before meals.

The remedy heals the genitourinary system, relieves inflammation and regulates hormonal levels.

Galangal tincture

Pour 100 g of chopped root in 1 liter of vodka, leave it for 3 weeks, shaking daily. Drink 30 drops before meals for a month.

Kalgan normalizes blood pressure, strengthens blood vessels, relieves inflammation of the genitourinary system.

Infusion of mountain ash and rosehip

Take a tablespoon of fruits, pour 400 ml of hot water, simmer for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.

The infusion improves potency by stimulating blood circulation, increasing immunity and physical resistance.

Currant leaves

Pour a tablespoon of chopped leaf with 200 ml of boiling water, leave it in a thermos for half an hour. Drink for 1-2 weeks 20 minutes before meals.

The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.

Thyme tincture

100 dried herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, a third of a teaspoon 10 minutes before meals.

Increases potency due to high content of selenium, molybdenum and zinc.

thyme tincture to increase potency

Ginger

Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of the synthesis of sex hormones.

Aspen bark tincture

Pour 200 g of crushed raw materials with 0. 4 liters of vodka, leave for 2 weeks, stirring daily. Drink a teaspoon half an hour before meals twice a day for a month.

The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma, and diabetes mellitus.

Calamus root

Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, shake every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.

calamus root for increased potency

To increase the potency, you can simply chew the root or take it in powder form: mix with honey in a 1: 1 ratio. There is a teaspoon for a month.

The root is a natural potency enhancer: it stimulates libido, improves sperm quality and also has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.

Bay leaf decoctions

15 leaves pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink one tablespoon every hour for three days.

Laurel lowers blood pressure, cleanses blood vessels, has a diuretic and antifungal effect, lowers blood sugar.

Ginseng

Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen the immune system, and increase libido. Products based on roots improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 as midlife crisis approaches.

ginseng tincture to increase potency

Blooming sally

Willow (fire herb) tea strengthens the immune system, gently stimulates testosterone synthesis, and heals the genitourinary system. It is recommended for a decrease in potency in the context of chronic urethritis, prostatitis, cystitis and accelerated ejaculation.

Tea recipe:pour 200 ml of boiling water over a teaspoon of fermented fireweed, brew for 15 minutes.

Tincture for libido:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.

ivan tea to increase potency

Lemongrass broth and tincture.

Schisandra stimulates the testicles and adrenal glands, in which testosterone is synthesized, and helps increase the volume of semen and sperm. It is a good remedy for a prolonged erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.

Decoction recipe:Pour a tablespoon of chopped fruits with a glass of water, boil for 10 minutes, then insist for a day. Drink throughout the day.

Tincture:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, shaking daily. To maintain potency, drink one teaspoon in the morning every day.

Beekeeping Products

Bee products clean the blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormonal levels and have an antibacterial effect. They help well with vascular impotence. With the help of them, you can increase libido without side effects. Allergy is a contraindication.

Honey and walnut mix:Mix crushed walnuts with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.

Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool, dark place for a week. Consume a teaspoon a day in the morning with lukewarm water.

honey with ginger to increase potency

Honey and nuts:Soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.

Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rose hips. Leave the mixture for 10 days in a dark place, stir last. Take half an hour before meals three times a day.

Propolis tincture:Pour 80 g of frozen and crushed raw materials with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals over a 21-day course.

Almost the entire periodic table is contained in bee pollen. We will consider its properties and admission rules to increase potency in future articles.

An effective folk remedy to stimulate libido is bee podmore.

Royal jelly and drone homogenate are the most powerful home remedies for increasing potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg a day before meals. It can be purchased in capsules. The drone homogenate is mixed with honey in a ratio of 1: 100. Take 20 g three times a day. Course - month.

High quality honey, pollen, pearls and propolis are combined in a comb. A slice the size of a teaspoon should be chewed in the morning on an empty stomach for a month and then take a 10-day break.

Spice

Cinnamon:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before sex, you can add it to coffee. Do not consume more than one teaspoon per day.

Saffron:It contains copper, zinc, magnesium and potassium, B vitamins. Consume no more than 2 g per day with meals.

spices to increase potency

Turmeric: This spice is valuable for its high content of curcumin, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.

Aromatherapy

Essential oils that tone the nervous system and activate libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. It can be used in an aroma lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy appear.

5 popular recipes on how to quickly increase potency before intercourse

  1. Put mustard plasters on your feet, put your socks on. After 10-15 minutes, take off and wash your feet.
  2. 20 minutes before sex, drink 50 g of warm cognac with a teaspoon of honey and a pinch of cinnamon.
  3. Spread the penis shaft with a mixture of honey and grated ginger root, wash off after 5 minutes. Don't touch the head. The remedy works almost immediately.
  4. Massage the penis with heparin ointment for 5 minutes.
  5. Drink hot ginger tea.

Traditional medicine also offers soda baths to stimulate erections. Dissolve a teaspoon of soda in a glass of warm water and keep the penis inside for 5 minutes.

conclusion

Conclusions:

  1. The effect of home remedies on potency depends on the state of health. With diabetes mellitus, androgen deficiency, venous leakage, medicinal herbs and bee products will not help. Folk recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic area, relieve symptoms of depression and chronic prostatitis.
  2. Many funds have a cumulative effect, that is, the admission course must be at least 2 weeks.